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Category Archives: strength training
Some of My Favorite Go-To Pieces for Fitness
As a yoga teacher/practitioner and long distance runner, I spend at least five days a week in spandex, lycra, luon and power luxtreme, so people often ask me for advice on where to get quality gear for a decent price. … Continue reading
Posted in girly, running, strength training, Uncategorized, weight training, workout, workout at home, yoga
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Dig Deep
At this exact moment, 530am HST/1130am EST, ten years ago today, I ran my first race ever–the Kona marathon on the Big Island of Hawaii. I’d never really run any distance prior to training for this event. Not more … Continue reading
Posted in lifestyle, running, strength training, Uncategorized, workout
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