Monthly Archives: August 2011

Reminder – Yoga is a Union of Mind, Body & Spirit

Posted on August 24, 2011 by yogajolie

I just read this on yogamodern.com and found it pretty interesting. “Sometimes, as yogis, we pay too much attention to the mind and the spirit. Yoga ultimately is a union between the mind, body and the spirit.  But there can … Continue reading →

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Exciting Things Ahead – Fall 2011

Posted on August 16, 2011 by yogajolie

Wow–so much exciting stuff is in the works for September and onward right now that I can hardly contain myself!  Not only will I be opening more time slots for private yoga lessons, but I am also working with some … Continue reading →

Posted in bike, cycling, lifestyle, running, Uncategorized, yoga | 2 Comments

Tony Horton (creator of P90X) Loves Yoga

Posted on August 13, 2011 by yogajolie
Posted in arms, lifestyle, strength training, Uncategorized, video, weight training, workout, workout at home, yoga | Leave a comment

What’s Your Yoga Style?

Posted on August 11, 2011 by yogajolie

Yoga flow chart courtesy of Yoga Dork.  There’s something for everyone! (In case you can’t read it, here’s the link: http://www.yogadork.com/wp-content/uploads/2011/07/yoga-style-quiz1.jpg)

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Cuteness overload!

Posted on August 4, 2011 by yogajolie
Posted in girly, lifestyle, Uncategorized, workout at home, yoga | Leave a comment

Ashtanga Teacher Training with David Swenson

Posted on August 1, 2011 by yogajolie

Back from an amazing Ashtanga teacher training with David Swenson and Shelley Washington.  My brain, heart and soul are full!

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