Monthly Archives: January 2013

Some of My Favorite Go-To Pieces for Fitness

As a yoga teacher/practitioner and long distance runner, I spend at least five days a week in spandex, lycra, luon and power luxtreme, so people often ask me for advice on where to get quality gear for a decent price. … Continue reading

Posted in girly, running, strength training, Uncategorized, weight training, workout, workout at home, yoga | Leave a comment

New Year Reset – Bliss in a Blender

So, the New Year has found us, and as mindful as I like to be when it comes to consumption, I do give myself the latitude to indulge in some of the holiday goodness. (Not to excess, of course!) But … Continue reading

Posted in food, lifestyle, raw, recipe, Uncategorized | 3 Comments