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Monthly Archives: January 2013
Some of My Favorite Go-To Pieces for Fitness
As a yoga teacher/practitioner and long distance runner, I spend at least five days a week in spandex, lycra, luon and power luxtreme, so people often ask me for advice on where to get quality gear for a decent price. … Continue reading
Posted in girly, running, strength training, Uncategorized, weight training, workout, workout at home, yoga
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New Year Reset – Bliss in a Blender
So, the New Year has found us, and as mindful as I like to be when it comes to consumption, I do give myself the latitude to indulge in some of the holiday goodness. (Not to excess, of course!) But … Continue reading
Posted in food, lifestyle, raw, recipe, Uncategorized
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