Category Archives: weight training

Some of My Favorite Go-To Pieces for Fitness

As a yoga teacher/practitioner and long distance runner, I spend at least five days a week in spandex, lycra, luon and power luxtreme, so people often ask me for advice on where to get quality gear for a decent price. … Continue reading

Posted in girly, running, strength training, Uncategorized, weight training, workout, workout at home, yoga | Leave a comment

Tony Horton (creator of P90X) Loves Yoga

Posted in arms, lifestyle, strength training, Uncategorized, video, weight training, workout, workout at home, yoga | Leave a comment