Category Archives: girly

Some of My Favorite Go-To Pieces for Fitness

As a yoga teacher/practitioner and long distance runner, I spend at least five days a week in spandex, lycra, luon and power luxtreme, so people often ask me for advice on where to get quality gear for a decent price. … Continue reading

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Stay Calm and Barbie Om

Look out, world!  The Barbie backlash has returned!  Apparently, Mattel has released a new Barbie in their “I Can Be” series of dolls which features the icon dressed as different professions including a fashion designer, teacher, chef, SeaWorld trainer, President, … Continue reading


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Top 10 Foods for Women’s Health

So, I’ve been a little preoccupied since the holidays – a new puppy has joined the family and I have been busy putting together my Yoga for Athletes program that launches TODAY!  But when I saw this information, I knew … Continue reading

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Cuteness overload!

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Make-up Tips from a Pro!

My sweet friend, Danielle, has been a make-up lover for as long as I’ve known her–I believe she’s confessed to being a devotee since high school.  She’s started doing make-up for weddings and photo shoots, and even does great video … Continue reading

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