Category Archives: recipe

A Warm Smoothie? YES.

I’ve been on a pretty good smoothie clip lately, and the other day I wanted to blend something up, but I just wasn’t feeling the love of a chilled drink. I couldn’t shake the cold that seemed to set into … Continue reading

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Eat Your Veggies – kale edition

Spring and summer bring great opportunities to hit farmers markets for fresh fruits, veg, and other items that are locally grown or produced.  It feels good to support area farmers and you can cut down on carbon footprint by not … Continue reading

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New Year Reset – Bliss in a Blender

So, the New Year has found us, and as mindful as I like to be when it comes to consumption, I do give myself the latitude to indulge in some of the holiday goodness. (Not to excess, of course!) But … Continue reading

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Yes, Another Food Post

Since December has arrived, so have the decadent coffee drinks.  You certainly can’t miss the signs and smells of the holidays if you go within walking distance of coffee shops in the Seacoast!  Indulging every now and then may not … Continue reading

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A Healthier Version of Pumpkin Pie

Do you love pumpkin pie but feel guilty after having your second or third helping?  Sure, maybe you only have it once or twice a year.  And yes, sometimes those occasional holiday indulgences aren’t THAT bad.  But what if you … Continue reading

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It’s Soup Season!

As the seasons change here in New England, I find myself wanting soup for dinner more and more. Fortunately for me, we get fresh, organic vegetables delivered to the house every week! Now that fall is upon us, we’ve seen … Continue reading

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Eat your veggies!

I try to do a good job with getting a variety of fruits and veg into my diet.  Sometimes, I can get into a rut.  I’ll admit it.  (Especially after our raw foods chef resigned!  Boo hoo!)  Fortunately, we have … Continue reading

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