Category Archives: arms

Tony Horton (creator of P90X) Loves Yoga

Advertisements

Posted in arms, lifestyle, strength training, Uncategorized, video, weight training, workout, workout at home, yoga | Leave a comment

Koundinyasana = Sanskrit for awesome. Okay, not really. But it IS a pretty awesome pose.

Arm balances can sometime escape me.  And other times, I nail them… like today.  Rock on.  Namaste.

Posted in arms, Uncategorized, yoga | Leave a comment