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Category Archives: arms
Tony Horton (creator of P90X) Loves Yoga
Posted in arms, lifestyle, strength training, Uncategorized, video, weight training, workout, workout at home, yoga
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Koundinyasana = Sanskrit for awesome. Okay, not really. But it IS a pretty awesome pose.
Arm balances can sometime escape me. And other times, I nail them… like today. Rock on. Namaste.
Posted in arms, Uncategorized, yoga
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