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Category Archives: lifestyle
May your holidays be full of love, peace and happiness. Merry Christmas–or Happy Hanukkah–to you and yours. Cheers for the New Year!
I find this hilarious. Maybe it’s because I train for fall marathons in the height of spring and summer and have smelled a myriad of different aromas wafting from nearby restaurants, bakeries and the like while on my long runs. … Continue reading
Since December has arrived, so have the decadent coffee drinks. You certainly can’t miss the signs and smells of the holidays if you go within walking distance of coffee shops in the Seacoast! Indulging every now and then may not … Continue reading
Do you love pumpkin pie but feel guilty after having your second or third helping? Sure, maybe you only have it once or twice a year. And yes, sometimes those occasional holiday indulgences aren’t THAT bad. But what if you … Continue reading
As the seasons change here in New England, I find myself wanting soup for dinner more and more. Fortunately for me, we get fresh, organic vegetables delivered to the house every week! Now that fall is upon us, we’ve seen … Continue reading
I recently realized that I’ve been in the yoga studio environment for so long that I take for granted the fact that not everyone who enters through the front door realizes that there are certain things to keep in mind … Continue reading
Wow–so much exciting stuff is in the works for September and onward right now that I can hardly contain myself! Not only will I be opening more time slots for private yoga lessons, but I am also working with some … Continue reading
Back from an amazing Ashtanga teacher training with David Swenson and Shelley Washington. My brain, heart and soul are full!