Category Archives: lifestyle

33 1/2 Things Your Asana Practice Might Teach You

I’m borrowing this from fuckyeahyoga.  There are some good tips in here!  Enjoy! You can’t keep a secret from your mat. That deep, dark monster you’ve been pushing into the back of your mind WILL come to the surface in … Continue reading

Posted in lifestyle, Uncategorized, yoga | Leave a comment

It’s the Simple Things

As I was sitting in my office at the computer this morning, planning the day and having a delicious cup of coffee, I caught a flutter out of the corner of my eye.  A beautiful butterfly was dancing around the … Continue reading

Posted in lifestyle, Uncategorized | Leave a comment

Eat your veggies!

I try to do a good job with getting a variety of fruits and veg into my diet.  Sometimes, I can get into a rut.  I’ll admit it.  (Especially after our raw foods chef resigned!  Boo hoo!)  Fortunately, we have … Continue reading

Posted in food, lifestyle, raw, recipe, Uncategorized | 1 Comment

Epic Century Cycling Tour

A friend from my college days has set out on an epic journey–he calls it the Epic Century Cycling Tour.  He’s riding his bike everyday for 90-100 days.  Before you start thinking that this sounds like a breeze compared to … Continue reading

Posted in bike, cycling, fundraising, lifestyle, Uncategorized, workout | Leave a comment

Make-up Tips from a Pro!

My sweet friend, Danielle, has been a make-up lover for as long as I’ve known her–I believe she’s confessed to being a devotee since high school.  She’s started doing make-up for weddings and photo shoots, and even does great video … Continue reading

Posted in girly, lifestyle, make-up, Uncategorized | Leave a comment